A regular sleep rhythm supports healthy development. 0–3 months 14–17 hours in short intervals 3–6 months Nights gradually become longer Tips Establish a bedtime routine Keep environment calm and comfortable
Importance of Iron in Baby’s Diet
Iron is essential for brain development. Sources Red meat Lentils and beans Green leafy vegetables Tip Combine with vitamin C to improve absorption.
Teething in Babies: Signs and Relief
Teething usually begins between 6 and 10 months. Signs Excessive drooling Irritability Desire to chew objects Relief Chilled teething rings Gentle gum massage
Diarrhea in Babies: Causes and Treatment
Diarrhea can have several causes. Common Causes Viral infections Food intolerances Antibiotics Tip Ensure good hydration and consult a doctor if signs of dehydration appear.
Lactose Intolerance in Babies: Symptoms
Lactose intolerance can appear in some babies. Symptoms Diarrhea Gas and bloating Stomach pain Consult pediatrician before changing diet.
Mango for Babies: Sweet and Healthy
Mango is a sweet fruit rich in vitamin C. Tips Offer ripe and soft Cut into small pieces
Swaddling a Baby: Comfort or Risk?
Swaddling can calm babies but also has risks. Benefits Promotes better sleep Reduces startle reflex Risks If too tight, may affect hips Risk of overheating
Vitamin D for Babies: When and How?
Vitamin D is essential for strong bones and preventing rickets. Sources Moderate sun exposure (10–15 minutes daily) Supplements prescribed by pediatrician Tip Never expose babies directly to sunlight without protection.
Baby Oral Hygiene: When to Start
Oral hygiene should begin before teeth appear. Tips Wipe gums with a damp gauze Use a soft toothbrush when first tooth erupts No fluoride toothpaste before 1 year
Vomiting in Babies: When to Consult
Vomiting may be mild or indicate a health issue. Causes Reflux Infections Overfeeding When to See a Doctor If vomiting is frequent, forceful, or accompanied by fever.