It is normal for babies to wake up at night. Causes Hunger Discomfort Sleep cycle changes Tips Keep a calm bedtime routine Dark, quiet environment Feed before bedtime
Introducing Solid Foods: First Steps
Introducing solid foods should be done gradually. Tips Introduce one new food at a time Watch for allergic reactions Milk remains the main food until 1 year
Exclusive Breastfeeding: Until When?
Exclusive breastfeeding is recommended until 6 months. Benefits Provides all necessary nutrients Protects against infections Strengthens mother-baby bond
Eggs in Baby’s Diet: When and How
Eggs are an excellent source of protein. Tips Start with fully cooked yolk Introduce egg white later Always cook thoroughly
Baby Sleep Patterns: 0 to 3 Months
A regular sleep rhythm supports healthy development. 0–3 months 14–17 hours in short intervals 3–6 months Nights gradually become longer Tips Establish a bedtime routine Keep environment calm and comfortable
Importance of Iron in Baby’s Diet
Iron is essential for brain development. Sources Red meat Lentils and beans Green leafy vegetables Tip Combine with vitamin C to improve absorption.
Teething in Babies: Signs and Relief
Teething usually begins between 6 and 10 months. Signs Excessive drooling Irritability Desire to chew objects Relief Chilled teething rings Gentle gum massage
Diarrhea in Babies: Causes and Treatment
Diarrhea can have several causes. Common Causes Viral infections Food intolerances Antibiotics Tip Ensure good hydration and consult a doctor if signs of dehydration appear.
Lactose Intolerance in Babies: Symptoms
Lactose intolerance can appear in some babies. Symptoms Diarrhea Gas and bloating Stomach pain Consult pediatrician before changing diet.
Mango for Babies: Sweet and Healthy
Mango is a sweet fruit rich in vitamin C. Tips Offer ripe and soft Cut into small pieces