Yogurt can be introduced around 8 months of age. Benefits Source of calcium and protein Contains natural probiotics Tip Choose plain, unsweetened yogurt.
Goat Milk for Babies: Is It Safe?
Goat milk is not recommended before 1 year. Reasons Lacks key nutrients Risk of allergies After 12 Months May be introduced with medical supervision.
Papaya for Babies: Digestive Benefits
Papaya supports digestion. Benefits Rich in fiber Contains vitamins A and C
Introducing Egg into Baby’s Diet
Introducing eggs should be done gradually. How to Start Begin with well-cooked yolk Introduce egg white later Always cook thoroughly Warning Consult doctor if rashes, vomiting, or breathing issues occur.
Why Babies Shouldn’t Have Honey Before 1 Year
Honey should not be given before the age of one. Reason Risk of infant botulism After 12 Months Can be offered in small amounts.
Carrots for Babies: Benefits and Tips
Carrots are rich in vitamin A. How to Offer Start with cooked puree Later give as soft pieces
Grapes for Babies: Risks and Tips
Grapes are nutritious but require caution. Tips Remove skin and seeds Cut into small pieces Always supervise while eating