Gluten can be introduced between 6 and 12 months. Suitable Foods Whole grain bread Pasta Sugar-free biscuits Tip Introduce in small amounts and monitor reactions.
Exclusive Breastfeeding: Until When?
Exclusive breastfeeding is recommended until 6 months. Benefits Provides all necessary nutrients Protects against infections Strengthens mother-baby bond
Watermelon for Babies: Hydrating and Fresh
Watermelon hydrates and refreshes in summer. Tips Remove seeds Cut into small pieces
How to Store Breast Milk Safely
Breast milk can be stored safely. Storage Refrigerator: up to 72 hours Freezer: up to 6 months Defrosting In the fridge or warm water bath, never in the microwave.
Probiotics for Babies: Benefits and Sources
Probiotics support gut health and immunity. Sources Plain yogurt Kefir Infant formulas enriched with probiotics
Lactose Intolerance in Babies: Symptoms
Lactose intolerance can appear in some babies. Symptoms Diarrhea Gas and bloating Stomach pain Consult pediatrician before changing diet.
Apple for Babies: First Fruit Choice
Apple is one of the first fruits offered to babies. Benefits Rich in fiber Easy to digest Mild taste