Babies often drool a lot, especially during teething. Tips Use bibs to protect clothing Wipe chin gently to avoid irritation Offer cold teething toys
Fish for Babies: Omega‑3 Benefits
Fish is rich in omega‑3 and supports brain development. Tips Choose low-mercury fish (salmon, hake) Remove all bones Cook thoroughly
Infant Colic: Symptoms and Solutions
Infant colic is common during the first 3 months. Symptoms Prolonged, intense crying Baby pulls legs to tummy Restlessness, especially in the evening Solutions Tummy massage Warm bath Gentle rocking
Sample Menu for a 12-Month-Old Baby
At 12 months, a baby’s diet resembles the family’s diet more closely. Sample Menu Breakfast: fruit + whole grain bread Lunch: rice, vegetables, and meat Snack: fruit or yogurt Dinner: vegetable soup
Why Babies Wake Up at Night
It is normal for babies to wake up at night. Causes Hunger Discomfort Sleep cycle changes Tips Keep a calm bedtime routine Dark, quiet environment Feed before bedtime
Introducing Solid Foods: First Steps
Introducing solid foods should be done gradually. Tips Introduce one new food at a time Watch for allergic reactions Milk remains the main food until 1 year
Exclusive Breastfeeding: Until When?
Exclusive breastfeeding is recommended until 6 months. Benefits Provides all necessary nutrients Protects against infections Strengthens mother-baby bond
Eggs in Baby’s Diet: When and How
Eggs are an excellent source of protein. Tips Start with fully cooked yolk Introduce egg white later Always cook thoroughly
Baby Sleep Patterns: 0 to 3 Months
A regular sleep rhythm supports healthy development. 0–3 months 14–17 hours in short intervals 3–6 months Nights gradually become longer Tips Establish a bedtime routine Keep environment calm and comfortable
Importance of Iron in Baby’s Diet
Iron is essential for brain development. Sources Red meat Lentils and beans Green leafy vegetables Tip Combine with vitamin C to improve absorption.