The right time to introduce water depends on the baby’s age. Exclusively Breastfed Babies Until 6 months, water is not needed — breast milk is enough. After 6 Months Offer small amounts between meals. Tip Better in a training cup than a bottle to prevent tooth decay.
Sample Menu for a 6-Month-Old Baby
At 6 months, meals diversify further. Sample Menu Breakfast: fruit puree Lunch: vegetable puree + cereal Snack: fruit Dinner: vegetable porridge