Banana is an ideal fruit for starting complementary feeding. Benefits Rich in potassium Easy to digest Practical outside the home Tip Mash with a fork, no added sugar.
Apple for Babies: First Steps
Apple is often one of the first fruits offered to babies. Benefits Rich in fiber Supports digestion Mild and pleasant taste Tip Start with cooked, mashed apple, later offer soft pieces.
Plum for Babies: Preventing Constipation
Plum is effective in preventing constipation. How to Offer Cooked and mashed Mixed with other fruits like apple
Mango for Babies: Sweet and Healthy
Mango is a sweet fruit rich in vitamin C. Tips Offer ripe and soft Cut into small pieces
Watermelon for Babies: Hydrating and Fresh
Watermelon hydrates and refreshes in summer. Tips Remove seeds Cut into small pieces
Apple for Babies: First Fruit Choice
Apple is one of the first fruits offered to babies. Benefits Rich in fiber Easy to digest Mild taste
Pear for Babies: Benefits and Tips
Pear helps relieve constipation in babies. Benefits High water content Soft texture
Orange in Baby’s Diet: Precautions
Orange is rich in vitamin C but may be acidic. Tips Offer diluted juice without sugar Avoid excess to prevent stomach irritation
Grapes for Babies: Risks and Tips
Grapes are nutritious but require caution. Tips Remove skin and seeds Cut into small pieces Always supervise while eating