Probiotics support gut health and immunity. Sources Plain yogurt Kefir Infant formulas enriched with probiotics
Exclusive Breastfeeding: Until When?
Exclusive breastfeeding is recommended until 6 months. Benefits Provides all necessary nutrients Protects against infections Strengthens mother-baby bond
Vitamin C in Baby’s Diet
Vitamin C is important for the immune system. Sources Oranges Kiwis Broccoli