At 9 months, the diet should be varied. Sample Menu Breakfast: fruit Lunch: vegetable puree with protein Snack: fruit or yogurt Dinner: cereal porridge
Sample Menu for a 12-Month-Old Baby
At 12 months, a baby’s diet resembles the family’s diet more closely. Sample Menu Breakfast: fruit + whole grain bread Lunch: rice, vegetables, and meat Snack: fruit or yogurt Dinner: vegetable soup
Sample Menu for a 6-Month-Old Baby
At 6 months, meals diversify further. Sample Menu Breakfast: fruit puree Lunch: vegetable puree + cereal Snack: fruit Dinner: vegetable porridge