Eggs are an excellent source of protein. Tips Start with fully cooked yolk Introduce egg white later Always cook thoroughly
Bottle Feeding and Sterilization Rules
Bottle feeding can supplement or replace breastfeeding. Hygiene is crucial. Rules Sterilize bottles and nipples after each use Prepare fresh formula each time, don’t store leftovers Choose nipple size appropriate for baby’s age
Vitamin D for Babies: When and How?
Vitamin D is essential for strong bones and preventing rickets. Sources Moderate sun exposure (10–15 minutes daily) Supplements prescribed by pediatrician Tip Never expose babies directly to sunlight without protection.
Reflux in Babies: When to See a Doctor
Reflux is frequent and usually not serious. Tips Keep baby upright after feeding Offer smaller meals When to Consult If weight loss or blood in vomit occurs.
Mango for Babies: Sweet and Healthy
Mango is a sweet fruit rich in vitamin C. Tips Offer ripe and soft Cut into small pieces
When Can a Baby Start Drinking Water?
The right time to introduce water depends on the baby’s age. Exclusively Breastfed Babies Until 6 months, water is not needed — breast milk is enough. After 6 Months Offer small amounts between meals. Tip Better in a training cup than a bottle to prevent tooth decay.
Gluten in Baby’s Diet: When to Introduce
Gluten can be introduced between 6 and 12 months. Suitable Foods Whole grain bread Pasta Sugar-free biscuits Tip Introduce in small amounts and monitor reactions.
Exclusive Breastfeeding: Until When?
Exclusive breastfeeding is recommended until 6 months. Benefits Provides all necessary nutrients Protects against infections Strengthens mother-baby bond
Watermelon for Babies: Hydrating and Fresh
Watermelon hydrates and refreshes in summer. Tips Remove seeds Cut into small pieces
How to Store Breast Milk Safely
Breast milk can be stored safely. Storage Refrigerator: up to 72 hours Freezer: up to 6 months Defrosting In the fridge or warm water bath, never in the microwave.