Iron deficiency anemia is common in babies. Signs Pale skin Fatigue Lack of appetite Prevention Introduce iron-rich foods after 6 months.
Pear for Babies: Benefits and Tips
Pear helps relieve constipation in babies. Benefits High water content Soft texture
Complementary Feeding: How to Start
Complementary feeding starts around 6 months. First Foods Vegetable purees (carrot, zucchini, potato) Fruit compotes (apple, pear, banana) Rule Introduce one new food every 3 days to observe reactions.
Baby Refusing Food: What to Do
Some babies refuse certain foods. What to Do Offer small portions repeatedly Don’t force the baby Keep mealtime calm and positive
Vitamin C in Baby’s Diet
Vitamin C is important for the immune system. Sources Oranges Kiwis Broccoli
Orange in Baby’s Diet: Precautions
Orange is rich in vitamin C but may be acidic. Tips Offer diluted juice without sugar Avoid excess to prevent stomach irritation
Sample Menu for a 6-Month-Old Baby
At 6 months, meals diversify further. Sample Menu Breakfast: fruit puree Lunch: vegetable puree + cereal Snack: fruit Dinner: vegetable porridge
Yogurt in Baby’s Diet: When to Start
Yogurt can be introduced around 8 months of age. Benefits Source of calcium and protein Contains natural probiotics Tip Choose plain, unsweetened yogurt.
Goat Milk for Babies: Is It Safe?
Goat milk is not recommended before 1 year. Reasons Lacks key nutrients Risk of allergies After 12 Months May be introduced with medical supervision.
Papaya for Babies: Digestive Benefits
Papaya supports digestion. Benefits Rich in fiber Contains vitamins A and C